EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
I can say without question, that this is the first movie I’ve ever seen where art imitates life so much that I could 100% identify with it on a personal level. The predominately Black cast of characters are people with hopes, dreams, fears, and ambitions.
There's no hiding the horrors of war in this inspiring story of survival
The Legendary Clades - a family of explorers - find themselves in a strange new world with fantastic creatures awaiting them. Perhaps their greatest challenge will be healing the ties that bond.
In Paul Feig’s newest comedy, Last Christmas, Katarina (Emilia Clarke) didn’t give a heart, she got a heart, you see.
This incarnation of Animal Farm is filled with the generic plot points, immature humor, cardboard characters and visual flaws that you have come to know from today’s lesser children’s films.
The story of the loss of innocence of the young prey who has been maimed by the predator. *Trigger Warning, sexual abuse and assault is discussed in this short film.
