A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective -- filmed in gorgeous Limahuli Garden in the island of Kauai -- this core program will become one of your favorite ways to work out.
Complex relationships between mothers and daughters are far from a new concept, whether the strain comes from abandonment, beliefs, or trauma. In My Only Wish, an Incluvie Film Festival submission, Brenda Gutierrez’s take on her character’s maternal divide comes in the form of abandonment.
The movie makes it abundantly clear that Meeka becoming an official heir is the most likely going to happen. But if you are expecting to see a movie about Meeka’s perseverance and eventual ascent to the throne, prepare to be deeply disappointed.
At least we got the original cast back, right? Not even that saves it. None of them could bring a sliver of hope to this special. Rather, they bring dread as we witness the light leaving from their eyes.
The Rocky Horror Picture Show not only supported Tim curry queer individuals who were closeted or harassed. It made people question their identity, orientation, and lifestyles that they never had before.
Asha, the main character, is a biracial woman who discovers the power of magic wishing dust.
The film follows the biblical story of Moses, from his time as a prince of Egypt, to a leader for the people of Israel. It’s a film that works brilliantly in animation, and is one that both children and adults can; enjoy despite its religious contexts, it is friendly to general audiences.
